A Review of the Paleo Diet

Paleo Diet To Lose Weight :I've been hearing a lot about the Paleo Diet (also known as the Paleolithic Diet, or Caveman Diet) lately, so I thought I'd check into it and see what it's all about. Here's my review on this new diet fad that's sweeping the nation. A Review of the Paleo Diet The idea behind the Paleo Diet is that ancient people ate natural foods, and were leaner and healthier than we are today, with our myriad of modern diseases such as obesity, diabetes, heart disease and cancer. The kind of diet they ate was high in raw plants, fruits, vegetables, and meat. They, of course, did not eat all the suedo-foods we find in the grocery stores today, full of refined starches, chemicals,...

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Lose Weight the Cave Man Style

Paleo Diet To Lose Weight :Never underestimate the basics! Primal living takes a whole lot more than what it meets the eye. Prehistoric humans ate food only when they are able to hunt down wild-animals and gather edible plants, which are basically fruits and vegetables. Nothing synthetic or artificial substances were taken up as part of their food pyramid. All is natural and organic. Such ways of food lifestyle brings forth a diet plan inspired by imitating a prehistoric way of eating, called, the Paleo Diet. Paleo Diet is also called the Cave man Diet, the Evolutionary Diet and oddly, the Dinosaur Diet. Lose Weight the Cave Man Style Paleo Diet is mainly based on the food lifestyle of...

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Your 'New' Old Fashioned Diet - Paleo Recipies

Paleo Diet To Lose Weight :Living the 'Old Fashioned' Way Your 'New' Old Fashioned Diet - Paleo Recipies Great grandma baked her own bread and grew her own vegetables. She canned what she grew for winter's consumption and when there was chicken for dinner, it came from the shed in the back yard. She didn't have a huge grocery bill because she made all the food from things she raised and grew. She raised chickens for their meat and eggs. The family cow provided her with milk, cream and butter. The children were sent to the woods for blueberries for pies. An apple tree and maybe a peach or pear tree also provided the ingredients for pies and jam. If she needed pocket money, she sold some...

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Losing Weight With Paleo Diet

Paleo Diet To Lose Weight :Losing weight has never really been a walk in the park. Even though one would feel guilty in indulging in a tub of ice cream while chatting up with friends, enjoying cup noodles and canned goods when you are too lazy to cook or eating pizza after a day's work; giving up all those sinful foods seems to be completely and utterly impossible. Processed foods, dairy products and all other foodstuff with refined sugar and too much salt clearly has become a part of our daily diet and preferred food nowadays. Losing Weight With Paleo Diet You can burn a minute amount of calories by simply sitting and contemplating on how you are going to lose weight, since your brain...

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The Paleo Diet: Getting Eaten by a Lion and Losing Weight

Paleo Diet To Lose Weight :It's gone by a variety of names (the Paleolithic diet, the Caveman diet, or simply the Paleo diet). By any name and in any of its forms, though, the Paleo diet has become increasingly popular and also increasingly ridiculed. The Paleo Diet: Getting Eaten by a Lion and Losing Weight It's not uncommon to hear critics say that the Paleolithic diet is a "fad" or simply weird or ridiculous. However, despite all of the criticism, more and more people are adopting the diet. In addition, a growing body scientific research supports and underpins the core principles that make up the Paleo diet. What, then, are the core principles of the Paleo diet and lifestyle? And why...

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Halitosis: Bad Breath Solutions!

Paleo Diet To Lose Weight :Halitosis, A.K.A, "bad breath" is something that everyone can relate to, at least every morning. But if your breath continues to offend throughout the day 24/7/365, then you may want to keep reading. Halitosis: Bad Breath Solutions! First of all, get with your dentist and make sure you don't have periodontal disease or any other type of underlying infection. There are 6 areas of the body to investigate.Teeth and gums: Book an exam with your dentist. Rule out periodontal disease and infections.Sinuses: Sinuses can harbor bacteria and yeast. Excessive mucus will clear up for most people within 3-6 weeks when they switch to a Paleo type of eating program. Sinus problems...

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The Life of a CrossFitter - It's More Than Training, It's Eating Well!

Paleo Diet To Lose Weight :Five rounds for time of 20 Double unders, 20 Wall ball, and 20 Burpees. Your heart is pounding; you can barely catch your breath. Keep going, you tell yourself, your almost there. Your legs are burning as you complete your last set of burpees. You yell, "Time!!" and can't help but fall to the ground. Shit... the fan is on the other side of the gym. The Life of a CrossFitter - It's More Than Training, It's Eating Well! The life of a CrossFitter is just that; you push yourself with not just all you've got, but more than what you've got. You move as fast as you can in your WOD's, but sometimes, it's not as fast as you would like. You add more weight to the bar, only...

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