A Review of the Paleo Diet

Paleo Diet To Lose Weight :I've been hearing a lot about the Paleo Diet (also known as the Paleolithic Diet, or Caveman Diet) lately, so I thought I'd check into it and see what it's all about. Here's my review on this new diet fad that's sweeping the nation. A Review of the Paleo Diet The idea behind the Paleo Diet is that ancient people ate natural foods, and were leaner and healthier than we are today, with our myriad of modern diseases such as obesity, diabetes, heart disease and cancer. The kind of diet they ate was high in raw plants, fruits, vegetables, and meat. They, of course, did not eat all the suedo-foods we find in the grocery stores today, full of refined starches, chemicals,...

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Lose Weight the Cave Man Style

Paleo Diet To Lose Weight :Never underestimate the basics! Primal living takes a whole lot more than what it meets the eye. Prehistoric humans ate food only when they are able to hunt down wild-animals and gather edible plants, which are basically fruits and vegetables. Nothing synthetic or artificial substances were taken up as part of their food pyramid. All is natural and organic. Such ways of food lifestyle brings forth a diet plan inspired by imitating a prehistoric way of eating, called, the Paleo Diet. Paleo Diet is also called the Cave man Diet, the Evolutionary Diet and oddly, the Dinosaur Diet. Lose Weight the Cave Man Style Paleo Diet is mainly based on the food lifestyle of...

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